Inflammation is to root of all health issues. If you are eating foods you are sensitive to you are causing inflammation in your body. That’s not something you want! J
The Elimination Diet is the gold standard for determining food sensitivities. It is a 6 week program that involves eliminating specific foods for 3 weeks and then reintroducing them in a systematic manner. This program includes:
• 5 group meetings
• handouts, recipes and a suggested meal plan • cooking demo
• email support
• support from other group members
We recommend doing the elimination diet at least once every 2 years. It gets easier every time 🙂
Contact us at firstname.lastname@example.org to book a group in your office or if you would like more information.
Your body will thank you!